Tuesday Dinner Across the Miles / Grilled Chicken & Pear Salad

Grilled Chicken and Pear Salad

serves 4 

Ingredients:

4 (5oz) skinless boneless chicken breast halves

1 tsp dried basil

1/2 + 1/8 tsp salt

1/4 tsp pepper

2 Tbl apple cider

2 Tbl chopped white onion

1 Tbl olive oil

1 Tbl all-fruit strawberry spread

8 ounces mixed baby salad green

1 Pear thinly sliced

Step One:

Sprinkle the chicken with the basil and 1/2 tsp of the salt and the pepper.

Step Two:

Spay a ridged grill with nonstick spray and set over med-high heat. Add the chicken and cook unit browned and cooked through, about 3 minutes on each side.

Step Three:

Meanwhile whisk together the vinegar, onion, oil and strawberry spread, add the remaining 1/8 tsp salt in a serving bowl. Add the salad greens and toss to coat evening.

Step Four:

Cut the chicken breasts on a diagonal into think slices. Add the chicken and pear slices to the salad and toss to mix well.

Enjoy! :)   WW point value is 5   This was really a lovely and light dinner, it will defiantly be on my TeaRoom Menu