Tuesday, September 14, 2010

Tuna Melt recipe

Tuesdays Dinner tonight was another hit! Thank you Jolie for picking such a great recipe! Click here to see Jolies dish.

When I open my TeaRoom this is going to be on the menu for sure :)

Clean Eating Tuna Melt

6oz can of tuna in water
3 Tbsp. celery diced
3 Tbsp. red onion diced
2 Tbsp. carrots diced
2 Tbsp. tomato diced
2 Tbsp. apple diced
1/3 cup nonfat Greek Yogurt
1 1/2 tsp. white wine vinegar
1/2 tsp. dried oregano
3/4 tsp. parsley flakes
1/8 tsp. pepper
2 slices whole wheat bread
2 slices tomato
2 one oz slices reduced fat Swiss Cheese

Divide tuna salad equally amount both slices of bread. Top each with 1 slice tomato and 1 slice cheese. Broil topped bread halves for 5 - 10 minutes or until lightly browned. Makes 2 Servings

No comments:

Post a Comment